What is it?
The AdvoCare 24-Day Challenge is a weight loss plan that offers supplements, nutrition advice and much more. A daily guide, an app, and coaching are also provided to help promote results.
The diet uses 2 different phases to help cleanse the body, improve nutrient absorption, aid wellness, and support well-rounded weight loss. There are many different supplements offered as well as the company’s own meal replacement shake. There’s even workout DVD’s that offer different exercises. Our review experts find and examine many kinds of weight loss plans. They’ve found that the most effective for weight loss is the 18Shake Diet. It offers a meal replacement shake which suppresses appetite for hours, and a fat burning diet pill that’s free of stimulants. Both use natural ingredients and have many customer reviews and testimonials showcasing weight loss results. Learn more about the 18Shake Diet by clicking on the link cited here.
Do You Know the Best Diets of 2018?
AdvoCare 24-Day Challenge Ingredients and Side Effects
The brands are OmegaPlex, Herbal Cleanse System, AdvoCare Spark, Metabolic Nutrition System, meal replacement shake, Catalyst, ThermoPlys, and Carb-Ease Plus. Here are some select ingredients found in the supplements and meal replacement offered:
Green Coffee Extract (Svetol)
Oolong Tea Extract
Green Tea Extract
Chinese Licorice Root
Guggul Gum Resin
Gotu Kola Leaf
Artificial Flavors: This unnatural ingredient is added to help provide a certain flavor that would be difficult to preserve. It can be extracted from many things including tar, oil, and chemicals.
Gum Arabic: This sap taken from the acacia tree is used to help stabilize and thicken other ingredients as well as provide fiber. It can potentially cause side effects such as:
• Breathing issues.
• Skin lesions.
• Bloating, gas, and loose stools.
Sucralose: Synthetic sweetener that is used to substitute sugar. It’s up to 1,000 times sweeter than regular table sugar. A clinical review featured in the Journal of Toxicology and Environmental Health reviewed sucralose and found:
“exerted numerous adverse effects, including reduction in beneficial fecal microflora, increased fecal pH, and enhanced expression levels of P-gp”
This study showed it has a serious damaging effect on the body. P-gp is only released when a contaminant enters. This means it is treated as a contaminant.
Green Coffee Extract (Svetol): A patented form of unroasted coffee bean. It’s used to help raise metabolism via its caffeine and chlorogenic acids. Possible side effect may include:
• Insomnia, headaches, and difficulty concentrating.
• Nervousness, anxiety, and restlessness.
• Insomnia, difficulty breathing, and rapid heart rate.
• Ringing in the ears, vomiting, and upset stomach.
Oolong Tea Extract: This tea is made from the camellia sinensis plant. It’s included due to its natural caffeine which is used to improve alertness and increase metabolism.
It can lead to side effects similar to the ones listed in the Green Coffee Bean Extract (Svetol) section.
Guarana Extract: The seeds of this plant contain stimulants such as theobromine and caffeine. They help to stimulate the central nervous system and aid weight loss. Web MD adds:
“Guarana is POSSIBLY UNSAFE when taken by mouth in high doses for a long time”
“LIKELY UNSAFE and even deadly, due to its caffeine content, when taken by mouth… in very high doses”
It can lead to side effects such as:
• Tremors, jitters, and nausea.
• Delirium, rapid heart rate, and high blood pressure.
• Agitation, anxiety, and ringing in the ears.
Green Tea Extract: This substance is added to help increase metabolism and promote fat burning. It contains caffeine and the National Center for Complementary and Integrative Health mentions:
“There have been some case reports of liver problems in people taking concentrated green tea extracts”
Furthermore, though it’s used for weight loss:
“There are not enough reliable data to determine whether green tea can aid in weight loss”
Guggul Gum Resin: Extract taken from the mukul tree. It is added to help lower both triglycerides and cholesterol. Web MD adds:
“It can cause side effects such as stomach upset, headaches, nausea, vomiting, loose stools, diarrhea, belching, and hiccups”
EDITOR’S TIP: Combine this diet with a proven meal replacement such as 18 Shake for better results.
AdvoCare 24-Day Challenge Quality of Ingredients
Stimulants, binders, thickeners, and cheap processed ingredients are added to the supplements offered. This makes it a very poor assortment of supplements. There are also so many different varieties one must use that it can make keeping up with supplementation difficult.
Many of the supplements aren’t necessary either. The 6 total products are meant to cleanse and provide well-rounded weight loss benefits, but the ingredients aren’t all high quality. There’s a possibility for unwanted side effects in each item one chooses.
The Price and Quality of AdvoCare 24-Day Challenge
The total 6 supplements, workout DVD series, nutrition guide, tools, and online coaching cost $195.70. This is of course for 24 days total of products and support. Two additional supplements are also advised but not required, this raises the price even further with each brand ranging $31.50 to $37.95.
Due to the lack of quality ingredients and many possible side effects, it’s a very poor mixture of supplements. There’s a possibility for side effects due to the stimulants provided.
It’s also very expensive to use the AdvoCare 24-Day Challenge. Overall it’s a highly priced combination of many cheap additives. For a comprehensive listing of the top ranked weight loss diets, click the link cited.
Business of AdvoCare 24-Day Challenge
The name of the company Is AdvoCare International, L.P, their contact information is listed as:
Address: 2801 Summit Ave
Plano, Texas 75074
Phone Number: (800) 542-4800
They have a total of 24 complaints on their Better Business Bureau page. People have complained about the customer service, and concerns with their representatives being difficult to deal with. Here are some direct quotes taken from customer complaints:
“poor communication skills, poor customer service skills, poor resolution skills, and a lack of customer service skills”
“I have spent thousands of dollars on your company and have had a horrible experience”
“I was talked down to and chastised”
Since the company operates a multilevel marketing campaign, you often have to deal with the representatives of the company. There were concerns from people who said the company lets unhelpful people sell their brands. Many had complaints due to a lack of support.
There were also issues people had with the company honoring their money back return policy. Trying to secure a refund was impossible for some users who made sure they followed the return demands.
EDITOR’S TIP: The top 10 list of the best diets is available here.
Customer Opinions of AdvoCare 24-Day Challenge
Here are some reviews about the entire system:
“started shaking uncontrollably from the amount of sucralose in the spark drink”
“what a waste of time and money. It made me sick to my stomach”
“I began to feel lightheaded, dizzy, heartbeat racing, increase pulse in my blood pressure shot up”
“I spent the entire challenge being constipated, with no bowel movement for the first 4 days”
The majority of reviews for this system are incredibly negative. There are currently 70 critical reviews on their Amazon.com page.
People often complained about not just a lack of weight loss, but also of experiencing dangerous side effects. This included rashes, headaches rapid heart rate, diarrhea, loose stools, increased bathroom usage, jitters, difficulty concentrating, vomiting, and other side effects.
Those who researched the ingredients mentioned that they would not have started this plan knowing it contained many potentially harmful additives. There were even a few users who had to be hospitalized due to their side effects. Click the link provided for a list of the highest rated weight loss diets.
Conclusion – Does AdvoCare 24-Day Challenge Work?
The AdvoCare 24-Day Challenge offers support via online tools, workout DVD’s, a guide and, many kinds of supplements. While this seems very comprehensive, many users mention that it failed to produce any real weight loss. There were also numerous complaints about both the lack of a money back guarantee, and side effects. Customers often had to quit using the supplements due to extreme symptoms that made them ill. People also mentioned how dealing with the company is difficult, and that they were not allowed to make a return within the claimed money back return coverage.
Our review experts have found that out of all the diets available, the 18Shake Diet provides the most effective results. It has a fat burning diet pill and an appetite suppressing meal replacement shake. They contain only natural ingredients free of fillers colors, preservatives, stimulants, fillers, or any cheap additives. They help to boost metabolism, increase fat loss, and aid wellness with pure extracts, vitamins and minerals, and rich protein and fiber.
Users have left glowing testimonials to showcase how effective it is for weight loss. Each ingredient is manufactured in a GMP certified facility to ensure quality. Discover more information about the 18Shake Diet by clicking the link here.